Mo WellnessStretch it Out w/ Mo!

As part owner of Primal Wellness, Monique has inspired many of our athletes to check out the restoring and revitalizing benefits of a yoga experience. Her deep stretch classes have helped bridge the balance of fitness at Primal Athletics to the mind & body healing of Primal Wellness. A long time dancer, gymnast and cheerleader, Monique has coached competitive high school athletes to achieve their highest potential and excel not only in their sport, but to carry those skills into their daily lives. Join her Wednesday, Thursday and Friday mornings for a great start to your day!

Contact Mo at PrimalWellnessNY@Gmail.Com